Sleep isn't just a luxury, it's a vital process that helps our bodies repair and rejuvenate. Researchers have started to ...

Scientists just published a study suggesting that night shift workers who took melatonin before sleep had greater DNA repair.

A Canadian study suggests that melatonin, a sleep-regulating hormone, may help repair DNA damage caused by poor sleep, ...

Researchers say that larger studies examining varying doses and long-term effects are now warranted. A small clinical trial, ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...

Researchers from BC Cancer Research Institute and University of British Columbia studied 40 night shift workers in a ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...

Melatonin supplement significantly boosts DNA repair markers, suggesting potential cancer prevention benefits - Anadolu ...

Taking melatonin could help night shift workers avoid cancer, researchers said Monday.