We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

The Tavares Police Department has released additional details surrounding the brutal abuse of two boys, ages 9 and 10.

You can choose from 15 different weight loads With weights ranging from 10 pounds per dumbbell up to 55 pounds apiece, the NordicTrack Select-a-Weights are perfect for both myself and my partner ...

This could help improve your function and prevent common wrist injuries. Start with 5- or 10-pound dumbbells, or a lighter weight if needed. Sit straight up in a chair or on a bench, with your ...