Overall happiness included work-life balance, family relationships and friendships. Across all specialties, 23% of men reported an improvement in happiness, compared to 23% of women.

Why does the pursuit of happiness sometimes leave us feeling unfulfilled? Why do the things we fear most ... hold onto what matters. 10. The only constant in life is change We crave stability ...

But are the best things in life really free? On International Happiness Day we take a look at the top 10 mood boosting activities you can do for free. 1. Taking a leisurely walk on a beautifully ...

When we find ourselves entangled in 'life', happiness becomes elusive. This when spiritual practices can help. Many people erroneously think that success means happiness, but, according to AiR ...

The 2025 World Happiness Report (WHR ... The WHR explains that the ladder is essentially a 0-10 scale, with “0” being the worst possible life and “10” being the best possible life.