15. I am destined for happiness. 16. I am worthy of being happy. 17. I am healthy and happy. 18. I am eternally thankful. 19. I appreciate every blessing. 20. I am constantly creating ...

These daily positive affirmations are for women, kids, men, and everyone looking to build their self-esteem, find motivation, and quell anxiety or depression.

Celebrate another year with this gentle Yin Yoga practice designed for healthy aging, deep relaxation, and self-care. 🎉 Through slow, mindful stretches and positive affirmations, this session ...

Celebrate another year of life with this special Birthday Yin Yoga session! 🎂 This practice combines gentle yin stretches with positive affirmations to support healthy aging, mobility, and ...