Even if you don’t overpronate, running puts pressure on the ankles, which can cause you pain. Fortunately, we’ve reviewed the ...

Few studies have investigated alternative support measures such as Kinesio® taping. Objective The purpose of this study was to determine the effects of Kinesio® taping on ankle complex motion and ...

In spite of various treatment options available to therapists and trainers like ankle braces, taping, prophylactic ankle disc training programmes, recurrence rate of ankle sprains has been very high.