Medically reviewed by Chris Vincent, MDApple cider vinegar for blood pressure is a popular home remedy, and it's also thought to help lower blood sugar, curb hunger, and promote weight loss. Research ...

Can it help you lose weight? Probably not. Your best bets are still diet and exercise, but one study showed that apple cider vinegar can lower your appetite a little bit, which could help your ...

Sadhguru emphasizes eating fruits for their hydrating benefits aligning with the body's water composition. Fresh fruits, packed with pranic energy, aid digestion, detoxify the body, maintain pH ...