Jeff Krasno is looking to change the narrative on stress. Here's how he says you can get more "good stress" in your life.

When stress is chronic, or is not managed well, it becomes “bad” stress. The following resources will help you determine if the stress you feel is “good” or “bad” and will provide tools to help you ...

Yes, long-term stress can make you sick. Stress can cause physical and mental symptoms, and can lead to serious health ...

Having one traumatic experience is bad enough. If you've constantly experienced stress since before birth, you may be in for an especially tough time. Our emotions may be influenced by infections ...

Here’s where the differences between “good” stress, like exercise, and “bad” stress, like psychological stress, come into ...

We know that chronic heightened stress is not optimal for physical health. A new study looks specifically at how it may ...

When all looks bleak, you may feel that your problems are all your own. New research on friends helping friends shows the value of social reappraisal.

Tending to the needs of aging parents will exact a toll on anyone doing this job. Noticing the effects and taking protective steps can save you from breakdowns.

A patient who, despite risk factors or comorbidities, can get on a treadmill faces low mortality risk. But the reverse is also true.