Tucson Local Media12d
The Cat’s Meow: Stretching is the key to staying healthy
I knew better but most didn’t. I thought everyone could benefit from some knowledge and information on stretching correctly.
NewsBytes6d
Breathe, stretch, relax: Beginner yoga poses for stress relief
Yoga is a powerful tool for melting away stress and infusing your day with tranquility. If you're a beginner, integrating ...
Rediff.com17d
Asana, Week 8: How To Do Marjariasana, The Cat-Cow Pose
In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.