Saying affirmations daily attracts positive vibes and a happier spirit. For more on the benefits of manifesting self-love through affirmations listen to the episode of What We Said called “How ...

It happens to everyone now and again: waking up on the wrong side of the bed with low confidence and a bad attitude that impacts every part of your day. No one likes feeling low in confidence and ...

I wasn't born with high self-esteem (I wish), but there are significant steps I've taken to fully fall in love with myself. At the top of that list? Reciting positive affirmations. My daily ...

I wasn't born with high self-esteem (I wish), but there are significant steps I've taken to fully fall in love with myself. At the top of that list? Reciting positive affirmations. My daily ...

“I love and accept myself ... These statements are known as self-affirmations. Using self-affirmations in your daily life can have several benefits, such as strengthening your core ...

These mantras are great when you’re first dipping your toe into the pool of gratitude and self-love, but if you’re looking to start your day with an affirmation that speaks directly to you as ...

It was Graham's mom, she says, who taught her about acceptance and self-love. "Beauty really starts ... Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on ...

There are so many ways to incorporate these affirmations into your daily life. You could say them out loud while looking in the mirror, write them into a daily self-love journal, or even set ...