I've tried a good portion of them. I was an early adopter of ProLon before it was the lockdown wellness plan of choice. I'm ...

When we talk about detoxifying our body, the word often gets overhyped with claims of "miracle cleanses" and "quick fixes." ...

Imagine a health regimen that doesn’t require expensive gym memberships, strange diet shakes, or waking up at 5 AM to ...

A week-long detox diet is the ultimate health and beauty boost, and the perfect way to kick-off a weight-loss programme. For most of us, however, detoxing conjures up visions of living on nothing ...

Fasting is an age-old practice to detox the body ... Masaba shared “the finale” or dinner meal of her recovery plan on Instagram Stories.

There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more effective. The ...

Spring is the perfect time to refresh your diet and shed the extra weight gained during winter. As the weather warms up, lighter, nutrient-dense foods become more appealing, helping the body detox and ...

Whole Foods: Swap processed snacks for fresh fruits, vegetables, nuts, and seeds. Balanced Eating: Tips for incorporating proteins, healthy fats, and complex carbs into every meal.