Are you looking to optimize your workout routine but don't know if barbells or dumbbells are better? Discover the pros and ...

Reed Gelinskey, 15, has been charged with first-degree intentional homicide, and will be tried as an adult for the killing of his mother after he was allegedly inspired by a documentary about the ...

A 15-year-old Wisconsin boy has been charged as an adult with stabbing his mother to death and said he was inspired to kill ...

rather than two weights separated by a bar and evenly distributed on either side of your grip. That means your body has to work extra hard to stabilize a kettlebell’s weight as you move it ...