Available in six colorways to match your style, this foam roller features a hollow construction and deep ridges that take care of sore muscles and any forming knots. Its high-quality EVA foam ...

The roller itself is compact ... from the crowd by being a tad tougher than its rivals thanks to its nubby, EVA foam surface (read: if you have DOMS it can be a painful and intense massage).

One easy way to relax and relieve pain is by using a good foam roller. Foam rolling is a type of self-myofascial therapy that's become a go-to for athletes and fitness enthusiasts alike.