Mediterranean diet and exercise cut diabetes risk by nearly one-third, even without much weight loss, study finds.

Clear protein is a trendy low-calorie alternative to regular protein powder with less fat and carbs. Is it better for you?

Natalie Portman is one of Hollywood's most acclaimed and enduring stars, but her impressive career isn't her only claim to ...

Ever wondered how some women seem to have endless energy and a body that just screams health? Spoiler alert: there are no ...

Sonakshi Sinha’s impressive weight loss journey: from Pilates to a balanced diet, her approach to staying healthy is a reminder that fitness is about balance.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

Ohio Lt. Gov. Jim Tressel announced the launch of the "Team Tressel Fitness Challenge" for Ohio students in an effort to ...

At 51, Hrithik Roshan continues to maintain his muscular physique through a disciplined diet plan designed by his personal ...

COLUMBUS — Ohio Lt. Governor Jim Tressel and Ohio Department of Education and Workforce Director Stephen D. Dackin announced ...