The weight range—5 to 52.5 pounds—is enough for most exercises, and they’re way more compact than a full dumbbell rack. My biggest complaint is that the plastic casing doesn’t feel as ...

A gym dumbbell workout is a simple but effective way to get stronger and boost your balance and stability in one spot ...

Just head on over to the dumbbell rack (or you could even pick up a kettlebell ... focusing on the upper and lower body are superior to full-body, but research indicates this isn’t necessarily ...

Instead of installing heavy, awkwardly shaped gym equipment — like a squat rack and barbell or a full set of individual dumbbells — during each move, I can more easily transport these space ...

If your goal is building a bigger back to fill out your t-shirt, then the traditional single-arm dumbbell row is one of the best exercises you can do. But, have you heard of Kroc rows? It’s a ...

Plus, regular dumbbells require a weight rack for storage, which depending on the size, can take up even more space. These weight racks can also only hold so many pairs of dumbbells, preventing ...

These customizable weights combine several dumbbells, so you can quickly switch loads between exercises or gradually as you get stronger. Plus, they’re a space-saving alternative to a full rack ...