The hamstrings first of all are a group of 3 main muscles which control hip and pelvis, knee and thigh movement. The biceps femoris is the lateral hamstring and consists of a short and long head.

This is because the forces the hamstring muscle group are subject to when you’re sprinting are far greater. It’s individual. Pain is relevant because the severity of pain rating at the time of ...

The hamstrings, also known as the ischiotibials, are a group of muscles located at the back of the thigh. They consist of ...

That’s because hamstrings, the group of muscles that run along the back of the thigh from hip to knee, are “vital skeletal ...

The hamstrings are a group of muscles in the back of the thigh, rather than just one muscle. They attach to the base of your pelvis and extend down the back of the thigh and cross the back of the ...