Boost your confidence and productivity with powerful work affirmations. Transform your mindset, stay motivated, and achieve ...

Repeating positive running affirmations or mantras daily helps ... This isn’t about just thinking happy thoughts and life will suddenly be perfect. It is about re-framing how you see yourself ...

According to mental health specialist Raoul Lindsay, affirmations are particular words or phrases that you say to yourself. And they can often be used to counter negative thoughts or feelings.