Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together ...

Berries offer sweetness with a remarkably low glycemic impact. Their high fiber content slows sugar absorption while ...

Diet plays a key role in managing blood sugar levels in diabetes and lowering your risk of heart disease. Keep reading to learn more about some heart-healthy foods to add to your diet if you have ...

Food can be an important part of a type 2 diabetes treatment plan. When it comes to snacks, choose nutrient-rich options, ...

Incorporating curry leaves into your diet can be a beneficial natural approach to managing blood sugar levels.

A new study may have finally answered the question “Which is the healthiest diet?” — at least when it comes to longevity.

Eating combinations of common food additives may be tied to a slightly increased risk of Type 2 diabetes, according to a ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

Many people with diabetes think they must avoid fruit due to its sugar content. Yes, fruit is a source of carbohydrates and ...

Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Low vitamin C levels are linked to higher cardiovascular disease prevalence in people with type 2 diabetes. Fresh fruit and ...