These new healthy menu items from top-rated restaurants will keep your fitness goals in check! New year, new you? You must be in a journey of eating healthier food this year. If that’s the case ...

Hers reports Sweetgreen and Cava offer the healthiest fast-casual lunches, focusing on low calories, sugar, and saturated ...

Healthy Menu Navigator: Greek and Mediterranean What should you steer clear of besides a basket of pita? Nutritionist Heather Bauer explains how to order healthy dishes at a Greek and ...

Imagine a kids’ menu with no French fries or soda that offers healthy entrees with side dishes like salads and strawberries. This is the type of menu that Silver Diner, an East Coast restaurant chain, ...

Healthy Menu Navigator: Thai What should you steer clear of besides the breadbasket? Nutritionist Heather Bauer explains how to order healthy dishes off any restaurant menu. This week, Thai!

Steele Brands, a Minnesota-based company founded by lifestyle and wellness entrepreneur Steele Smiley, announced that STALK & SPADE has debuted an expanded menu with a full line of new Healthy Lunch ...

For the first time ever, Buffalonians are encouraged to participate in Healthy Options Restaurant Week. Not only is this welcome news for those who are looking to support local restaurants, it’s ...