Children are always on the move, and their growing bodies need constant fuel to keep up with their energy levels. While main ...

Hungry for creative and nutritious snack ideas for your kindergartner? Discover 15 delicious options to keep their taste buds ...

Maya Feller, a nutrition expert and mother of two, showed TODAY her shopping list of 10 healthiest snacks for kids.

Model the kind of snacking you want to see by eating healthy snacks with your kids and talking about what you love about them. An example could sound like, “I love eating apples because they’re so ...

"Awesome, awesome healthy snack choice," she says ... "I have lot of success with my kids eating vegetables. I usually have a dip, like light ranch dip, and assorted vegetables on a platter." ...

Carolyn O'Neil, MS (cont.) So what does a healthy snack look like? Well, I think it looks like a tasty trio. Kids aren't getting enough fruits and vegetables, so one part of the trio are fruits ...

If you want to make quick and fun snacks for the kids, even when you are busy, we have some healthy snacks ideas you can make in under ten minutes! If a snack is earlier or later than planned ...

you’ll support them to feel confident to make healthy choices.” Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try.

While it's not unusual to feel hungry in between the three meals you should eat every day, it is important to make sure you choose healthy snacks, especially if you have a goal, like many ...