And they occur more frequently among some age groups than others. "People over 60 tend to experience spasms more often," Fishman says. How do I stop my muscles from spasming? Because muscle spasms ...

If you have been feeling too many cramps in your legs, along with cold feet and numbness, it could be due to high cholesterol ...

QUESTION: I get terrible muscle cramps, sometimes when working out, other times at rest. Why does this happen? Answer: Muscle cramps can be experienced by anyone and can occur for various reasons.

Heat cramps are painful muscle spasms that occur due to exercise in hot and humid ... "Generally, heat cramps are self-limited and do not lead to severe heat-related emergencies such as heat ...