There are many factors that can cause your neck to feel twisted and sore in the morning. Here's a list of what might have ...

Share on Pinterest Muscle strain or tension may ... bone spurs, or inflammation. Cervical radiculopathy can lead to neck pain that radiates down the arm and into the hand. For mild or moderate ...

"Stretches and exercise help strengthen neck muscles to avoid neck pain in the ... Ice is great soon after an injury, because it helps reduce inflammation. Heat, on the other hand, helps relax ...

But if you do it wrong you can strain muscles, pinch nerves, or increase inflammation, says Mahmud Kara, MD, founder of KaraMD. Here's how to crack your neck, why you should talk to a doctor ...

If youve experienced physical trauma and have trouble moving your neck you may have a spinal cord injury Here’s what to do ...

“When you have a pillow that properly supports the head, it reduces the strain on the neck muscles and relieves ... up with morning stiffness, pain or inflammation by having proper support.” ...

Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your muscles strong.

Camphor helps provide relief from various inflammations, such as muscle soreness, respiratory inflammation, joint ...

Bending the neck more than ... weight on the posterior neck muscles and places stress on the cervical spine. Along with neck pain, it can also cause discomfort or inflammation in the upper back ...