People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Related video above: Seven dangers you should know about keto diet A low-carb, high-fat "keto-like" diet may be linked to higher levels of "bad" cholesterol and double the risk of cardiovascular ...

What Are the Risks of the Keto Diet? According to our experts, these are the most notable risks associated with the keto diet's low-carb, high-fat eating pattern: ...

“Keto-like” diets may increase your risk of heart disease, according to new expert research Low-carb, high-fat diets may actually be more dangerous than beneficial as they increase "bad ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Diets with higher fat content, like keto, can pose risks for heart health. The keto diet may not be indicated for people with certain medical disorders and is not considered safe for those with ...