Here's our guide to foods you can eat, foods you should avoid and foods you can sometimes have when you're following a ketogenic diet.

Dietitians explain what should be on your keto diet shopping list, including avocado, salmon, grass-fed beef, olive oil, cheese and keto-friendly condiments.

While keto’s rules can make grocery shopping more complicated, just remember that whole, nutrient-dense foods will enhance your diet and support overall health. Here are 10 healthy foods that ...

Going low carb? A registered dietitian shares the best keto meals and keto foods you can find online — plus what to avoid.

That’s why we made this concise keto diet foods list (AKA your new cheat sheet) of all the foods you should avoid—and what to go for instead.

When following the keto diet, you'll want to consume a variety of low-carb, keto-friendly foods, like seafood, high-fat dairy products, and low-carb vegetables.

The ketogenic diet is very restrictive, focusing on high fat, moderate protein and low carbohydrate intake. Prostock-Studio/Getty There are, therefore, some people who might benefit from keto.

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Jenna Jameson Shares Keto Amazon Shopping List E Emily Shiffer Jenna Jameson has truly become an keto diet icon on Instagram. She's shared literally everything from her keto journey ( her plateaus ...

The keto diet prioritizes whole foods high in fat and low in carbohydrates, including avocado, nuts and oily fish. JulijaDmitrijeva/Getty ...

New findings showed that paleo and keto diets are among the highest in carbon emissions and lowest in nutrition quality.