People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

Experts weigh in on how the keto diet can impact your appetite and health, and whether it’s possible to adapt the approach long-term.

Over the last few years, the diet known colloquially as "keto" has risen as a popular weight loss mechanism. But is it actually your best bet?

This list of 35 keto breakfast ideas has eggs, pancakes, muffins, waffles and more. Stay full all morning with one of these mouthwatering high-fat recipes.

Eating tortillas on a keto diet is possible, especially when you have tasty alternative options such as these. According to American Fitness Professionals & Associates (AFPA), the keto diet ...

Proponents claim a sardine diet, also called a sardine fast, can jump-start weight loss and metabolism. But dietitians say ...

The ketogenic or "keto" diet, which involves consuming very low amounts of carbohydrates and high amounts of fats, has been gaining popularity.

Can a keto diet help schizophrenia patients? How about schizophrenia and the gluten-free diet? Researchers say more studies are needed.