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Compared with a low-fat diet, nutritional ketosis with or without exogenous ketones may positively impact self-reported menses for women, restarting or realigning menstrual cycles, according to ...
Her keto soup detox combines the best aspects of keto diets and souping. “Keto soup made the right way takes comfort food to a whole new level,” she says.
Nineteen women participated in the weight-loss diet trial – seven on a ketogenic diet alone, six on a keto diet combined with ketone salt supplements, and six on a low-fat diet.
Health experts explain how keto and hormones, especially for women, may not work well together. Here's how the diet could affect fertility.
Per serving: 380 calories, 26 g fat, 25 g carbs, 10 g fiber, 12 g protein. For more healthy, easy, keto-friendly recipes, buy She Does Keto: The Complete Ketogenic Diet for Women .
The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new article.
Ketogenic diets may improve reproductive hormone levels in women with polycystic ovary syndrome (PCOS), new research suggests. In the first-ever systematic review and meta-analysis of clinical ...
Men lose more weight than women on a ketogenic diet, according to a comprehensive review in Frontiers in Nutrition. Sex differences in hormones, metabolism, and fat distribution influence the ...
The ketogenic (keto) diet may lower testosterone levels in women with polycystic ovary syndrome (PCOS), according to a new paper published in the Journal of the Endocrine Society.
Women with polycystic ovary syndrome could improve some reproduction hormone levels if they switch to a ketogenic diet, according to systematic review and meta-analysis published in the Journal of ...
Although proponents of the keto diet claim it increases libido, the research is conflicting. Learn more.