People are allowed to eat red meat, fatty fish, nuts, and cheese while losing weight. Meanwhile, athletes and bodybuilders to ...

From Keto to Intermittent Fasting to Plant-based eating, diet trends are reshaping how people approach health and fitness.

The keto diet, which emphasizes a high-fat, low-carbohydrate eating pattern, is popular for weight loss and metabolic ...

Combining liraglutide with a very low-calorie ketogenic diet can lead to greater weight loss than the diet alone in adults ...

Most health experts say the trendy keto diet, which bans carbohydrates to make your body burn fat for fuel, cuts out healthy food such as fruit, beans and legumes and whole grains.

The ketogenic diet, also known as the keto diet, is a low-carbohydrate, high-fat diet intended to shift the body into a metabolic state called ketosis. The primary goal of a ketogenic diet is to ...

Scientists may have discovered the “keto” longevity. Researchers at Stanford University have found that the ketogenic, or keto, diet makes muscle stem cells better able to handle stress ...

Eating tortillas on a keto diet is possible, especially when you have tasty alternative options such as these. According to American Fitness Professionals & Associates (AFPA), the keto diet ...

A ketogenic diet may help improve neurological function and fatigue in MS patients, but more research is needed, an analysis found.

Word is spreading among patients with heart failure (HF) that going on a ketogenic diet could aid their health, even though the evidence supporting benefit over risk is still in the early stages. A ...

Related video above: Seven dangers you should know about keto diet A low-carb, high-fat "keto-like" diet may be linked to higher levels of "bad" cholesterol and double the risk of cardiovascular ...