The post 17 Low Carb Lunches That Taste Good at Noon, Again at 3, and Maybe Even at Midnight appeared first on Cook What You ...

Beef Barbacoa brings bold, slow-cooked flavors to your plate that don’t feel like a sacrifice. It’s a dish that works on its ...

Kids come home from school with energy levels that could power a small city, and the first thing they want is something to ...

These low-carb foods are highly nutritious, packed with protein, fiber and other vitamins. They're versatile so you eat them as sides, salad or in other recipes.

Back-to-school season always feels like a juggling act, and the snacks are usually the first thing forgotten. These 11 snack ...

These fruits can be suitable for low-carb diets and provide fiber, vitamins, minerals and antioxidants to protect health.

Throw an unforgettable March Madness party this year by serving up an array of delicious, low-carb snacks that are sure to be a hit with all your guests.

Discover how the quality of food, not just the quantity of carbs, fats, and proteins, influences weight loss when following a low-carb diet.

With the growing popularity of Atkins-style high-protein diets, snacks low in carbohydrates are in great demand. In Philadelphia, vendors gathered for the world's largest snack food expo have a ...

A no-carb diet, or a zero-carb diet, eliminates all carbs from meals. Here, a dietitian shares any benefits, downsides, and foods to eat and avoid on the diet.

Fruits generally have more carbohydrates than vegetables due to their natural sugar content, explains Jessica Cording, R.D., C.D.N., author of The Little Book of Game-Changers. But there are low-carb ...

The nation's appetite for low-carbohydrate foods seems bottomless, judging by the many low-carb products showing up in supermarkets and the new menu items at restaurants and fast-food chains. And ...