A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital.

In addition to weight loss, a specific low-carbohydrate diet may also reduce the risk of heart disease by 10 per cent over in 10 years, a research indicates. Researchers at St. Michael’s ...

A low-carb vegan diet has the same health effects as a vegetarian diet, but at a much lower cost to the environment, according to new research from St. Michael’s Hospital. The study, published ...

A recent study has shown that a vegan diet that involves consuming high-carb and low-fat foods can boost weight loss by increasing the calories you burn after eating.

This take on a low-carb, vegan diet can help you meet your health and weight-loss goals in a healthy way without missing out on important nutrients.

A cohort of adults had less energy intake when eating a low-fat, plant-based diet compared with an animal-based, low-carbohydrate ketogenic diet during a 2-week period, according to study data ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

Or compare a high-carb vegan diet to a low-carb vegan diet, where the food sources for the various macronutrients were similar, and only the proportions varied.

A low-fat, vegan diet could help with weight loss by speeding up metabolism and naturally reducing calorie intake, according to a new study.