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Medically reviewed by Theresa Marko, PT, DPT, MS Lower back pain affects millions of Americans. Various health conditions can ...
Researchers have reviewed non-drug and non-surgical treatments for low back pain to assess which ones are more likely to ...
Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...
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A data analysis published in a scientific journal indicates that differences with placebo are marginal for most treatments ...
While you should definitely consult your doctor if you’re struggling with long-term lower back pain, research has found that strengthening certain muscles can prevent and alleviate lower back pain.
Just five minutes a day can prevent back pain and improve posture. Try these simple exercises for lasting relief and better ...
DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...
A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving acute low-back pain. Learn more the study findings, and other treatment ...
Lower back pain typically affects the area of your spine known as the lumbar region, which is the lower part of your back. Take a look at the root causes of lower back pain in women and learn ...
That can be pretty hard, especially when social media is filled with questionable workout advice, particularly when it comes ...
Low back pain is a widespread ailment impacting millions globally. The primary reasons behind this health condition can differ and include inadequate body posture, physical injury, or muscle tension.