What are hamstrings and why are they important? The hamstrings are a group of muscles located at the back of your thighs.

Methods: Before treatment, each of 11 male subjects performed the sit and reach test. The treatment consisted of either massage of the hamstring muscle group (both legs, total time about 15 minutes) ...

The hamstrings, also known as the ischiotibials, are a group of muscles located at the back of the thigh. They consist of ...

The hamstrings are a group of muscles in the back of the thigh, rather than just one muscle. They attach to the base of your pelvis and extend down the back of the thigh and cross the back of the ...

Discover how muscle imbalance silently causes joint pain and injuries, plus the expert-recommended strategies to restore balance and prevent future problems.

and 18 control participants (control group (CG)) participated in the study. Main outcome measure The EMG activity of gluteal, quadriceps and hamstring muscles was recorded during a movement from ...