At-home remedies like applying cold packs shortly after an injury can help reduce inflammation; while heat through warm ...

Like neck pain, poor posture when sitting or lying down can also be a possible cause of back pain and neck pain. When you sit or lie down in an awkward position, it creates tension in your back ...

"Tight traps often stem from poor scapular mobility, which is common in men who lift weights or sit for long periods. This exercise improves scapular movement and strengthens the lower trapezius, ...

Neck pain ranks among the most common physical complaints, affecting up to 70% of adults at some point during their lives. This prevalence creates a challenging dilemma: how to distinguish between ...

New survey data from the Orlando Health Spine Center reveals a significant difference among Americans on how to manage neck ...

With over 45,000 five-star ratings, it’s safe to say that this pillow has been a hit among Amazon shoppers — mostly side and back sleepers, as well as those with neck and back pain who have ...

Evidence that the neck causes shoulder blade pain dates back to 1959 in a paper written by a neurosurgeon named Dr. Ralph Cloward. Using a technique called discography, Dr. Cloward stimulated ...

"When I came in here I was in a tremendous amount of pain," said Dev Dhamija, a patient who underwent a neck fusion following a severe car accident. "I'm so happy that I didn't die, a neck injury ...

April 25, 2025 — The FDA has approved a new drug for adults with a rare type of head and neck cancer known as non-keratinizing nasopharyngeal carcinoma (NPC) after studies showed that patients ...