Sit on the floor with your front leg bent at 90 degrees and your back leg also bent behind you. With your torso tall, gently ...

Overview Sudden hip pain, shooting pain, a dull ache — all can be symptoms of issues involving your hip. The hip joint contains the ball of the thigh bone and the pelvis socket.

Medically reviewed by Laura Campedelli, DPT The hip flexors are muscles that lift your thighs and help move your legs forward ...

A master flexologist reveals the hip-opening routine that helped him build strength and stay mobile without the gym in his ...

The piriformis syndrome is a common problem in people and is now being recognized as a source of dysfunction and pain in pets ...

Hip pain can impact different areas of the hip joint, and sometimes, what you think might be hip pain could actually be a condition that’s causing pain to another area of your body.

A pain on the outside of your hip bone that sometimes extends to your thigh might be a case of gluteal tendinopathy. Here’s everything you need to know about what causes it, how to treat it and ...

Hip pain stems from a problem occurring in or around the hip joint, per Cleveland Clinic. It’s thought to affect 10% of the general population, and its prevalence increases with age.

"I have piriformis syndrome, so it's a muscle that kind of clamps down on my sciatic nerve, and it was shooting down my leg," MacDowell told Barrymore, 49.

The most common causes of hip pain in women Osteoarthritis is a leading cause of hip pain, especially in women over 50. This degenerative condition wears down the protective cartilage in the hip ...