Discover essential insights on plant-based pet diets to ensure a healthier, happier companion. Learn benefits, tips, and ...

Vitamin D is vital for bone health and immunity, and it can be obtained from egg yolks, mushrooms, fatty fish, cod liver oil, ...

A plant-based gastroenterologist has shared her top tips for gut health, such as eating more whole carbohydrates and less ...

Research shows that a plant-based diet is associated with many health benefits ... If you struggle to embrace the plant power, here are some tips for eating more: ...

A new study has found that people with cardiometabolic conditions such as obesity and diabetes live longer on healthy ...

Whole food plant diets are rich in fiber and phytonutrients, which are plant-based chemicals with various ... and family for tried-and-tested recipe ideas. Setting a challenge of trying one ...

Incorporate lean proteins, plant-based options, and protein-rich snacks into your diet. Foods such as chicken breast, Greek yogurt, lentils, almonds, and tofu help meet daily protein needs.

A new study highlights that for those with cardiometabolic conditions, like diabetes or heart disease, a healthy plant-based ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

Heart Disease, Diabetes, Obesity? A Plant-Based Diet Can Extend Your Life, Study Says By Dennis Thompson HealthDay Reporter MONDAY, March 24, 2025 (HealthDay News) -- People dealing with heart ...

Dairy products have been a part of our daily diet for generations. However, they may not be suitable for everyone and may cause damage to your kidneys. So, is plant-based milk a safe alternative for ...