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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Pain
The best rotator cuff tear exercises According to experts ... professional is important for appropriate diagnosis and treatment," says Lassey.
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7 shoulder stretches to improve mobility and help prevent painful rotator cuff tears
Pendulum stretch This stretch is often used in rehab after ... the risk of rotator cuff tears increases with age. Adding some of the above shoulder stretches to your regular exercise routine ...
BMJ5y
Vascularity and tendon pathology in the rotator cuff: a review of literature and implications for rehabilitation and surgery
These studies support the possibility that people without symptoms may have normal blood flow even with ageing. Finally, exercise may increase blood flow to the rotator cuff. These findings have both ...
BMJ15d
Rotator cuff strength weakness in recurrent anterior shoulder instability physiopathology
1 Department of Physical Medicine and Rehabilitation, Laboratory of Exercise Physiology (LPE EA 4338), University ... France Background Although rotator cuff contractions play an important role in ...