The triceps (also known as the triceps brachii) is the muscle behind the arm, opposite of the bicep — and they get their name due to being made up of three different muscles. In order to tone ...

Even beginners can perform the French press exercise but with caution. Triceps brachii: The main muscle used in the French press is the triceps brachii. It is the largest arm muscle mostly ...

Average normalised electromyographic levels of the flexor carpi radialis, extensor carpi radialis, triceps brachii, anterior/middle deltoid and posterior/middle deltoid of the hitting arm during pre- ...