Fast food doesn’t always have to be a guilty pleasure. TikTokker @smallersam_pcos has garnered more than a million followers by sharing the ingenious ways she makes fast food healthier. In a new viral ...

These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

I tried eating these "healthy" fast foods for an entire week. I had every meal at McDonald's, Wendy's, Taco Bell ... I'm eating around 2,500 calories. An adult man should be having about 2,400 ...

For example, you might think you're being healthy when you order a salad at TGI Fridays, but in reality, you're consuming the same number of calories as if you had just devoured an entire 10-inch ...

It's no secret that fast food is packed with calories ... The included fries and soda add to that hefty calorie count, too. Wendy’s: Spicy Garlic Parm Nuggs Party Pack If you opt for Wendy ...

The good health news is, it's now in vogue for fast ... calories and fat. You can also use just half the pack. EXAMPLE: Half a pack of the Crispy Rice Noodles that come with Wendy's Mandarin ...

When you go to a fast-food burger ... gotten on board? Wendy’s opened in 1969, but the baked potato didn’t hit their menu until 1983. In 1985, Wendy’s added a reduced-calorie menu that ...

So what's your best fast ... calories for women, the Triple Whopper with Bacon and Cheese should more than satisfy your needs. Here's a look at some of Burger King's other offerings: Wendy's ...

Salads-to-go can be good news -- just watch the extras Salads-to-go can be good news -- just watch the extras 10 Tips for Healthy Fast ... with Wendy's Mandarin Chicken Salad adds 30 calories ...