it's been voted by Britons as the worst food to eat on a first date, in a survey commissioned by Food Network UK. We imagine it's because of spag bol's extreme messiness - despite our attempts to ...

and how soon before bed you eat it. Here are some foods you should steer clear of at night — and why. Follow Tech Insider: On Facebook More from Science Having a nice restful sleep is greatly ...

Multiple factors prevent us from sinking into a deep slumber at night – and eating certain foods could be one of them ... energy drinks are among the worst liquids to consume before bedtime. While ...

From grab-and-go foods to local ... urged people to eat grab-and-go meals sooner rather than later. If you decide to snag a salad, don’t hang on to it for an eight hour trip.

The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...