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Fitgurú on MSN1d
The 5 Worst Foods for Your Stomach: Avoid Them for a Healthy Digestion
In a world where healthy eating is increasingly valued, it's crucial to know which foods can be harmful to our digestive ...
A scientist who studies ultra-processed foods follows 3 simple rules to help him stop overeating
Ultra-processed foods are designed to be moreish. Sam Dicken, a nutrition researcher, works with, not against, his huge ...
Is any processed food healthy? Experts with Consumer Reports weigh in
There are plenty of processed foods you can feel good eating, like canned fish such as tuna, salmon, and sardines, which are ...
WMUR3d
Avoiding ultra-processed foods can lead to healthier choices
EVEN HEALTHY SOUNDING PRODUCTS LIKE DELI, TURKEY AND PACKAGED WHEAT BREAD CAN BE HEAVILY PROCESSED WITH MANY ADDITIVES AND TOO MUCH SUGAR OR SODIUM. YOUR BEST BET IS TO EAT MORE WHOLE FOODS, ...
9NEWS8d
Here's what to know about ultraprocessed foods as RFK Jr. vows to get rid of them
Kennedy Jr., the nation’s new health secretary, has cited “highly chemically processed foods ... thirds of what they eat. That’s concerning because ultraprocessed foods have been linked ...
Las Vegas Sun7d
What counts as ultra-processed food?
More scientific research is also needed to determine which of the so-called ultra-processed foods are the worst for us ... They lost weight eating other ultra-processed foods like liquid eggs ...
NDTV8d
13 Best And Worst Foods For Stress: What To Eat And What To Avoid
The good news? The food you eat can influence how your body and mind respond to stress. When stress levels rise, your body releases cortisol, a hormone that increases heart rate, blood pressure, and ...
News-Medical.Net on MSN8d
Eating ultra-processed food daily increases depression risk in older adults
Eating four or more servings of ultra-processed food daily increases the risk of depression by 10% in older adults and ...