Keep reading to hear from physical therapists and trainers about what causes a rotator cuff to tear and how certain exercises ...

But the exercises you see them doing require years of training ... puts your shoulders in a tough position that could lead to ...

There are three main sections: the identification and description of the symptoms caused by known rotator cuff tears, the impact that these tears had upon the lives of the participants followed by ...

The results show that MJDR training is a simple way to improve rotator cuff muscular performance ... be more efficient and minimise the risk of injury by applying simple strength training protocols.

Background Pathology of the soft tissues of the shoulder including the musculotendinous rotator cuff and subacromial bursa are extremely common and are a principal cause of pain and suffering.