Once again, Kipchoge relied on data gathered from Lingo during the race, which showed he can drink less fluids during long ...

A pair of Pre’s shoes from 1973 are going up for auction—and the bidding starts at $50,000. It’s been 50 years since America ...

A study published in the the Journal of Strength and Conditioning Research even backs the benefits of a running warmup: Researchers found that when runners performed a dynamic stretching routine ...

The Vibram Velox Max 2 Megagrip rubber outsole is sticky on really technical trails. The shoe’s firm cushioning and low offset work well on such ground, too, because when you’re dancing across trail ...

Whether you run rocky trails or mix in some pavement on the way to a trailhead, these new trail running shoes give you the grip you need.

Matthew Forrester’s left foot is covered in blood blisters. But the Butler University graduate student punched his ticket to ...

Michael Johnson turned the three-day meet into a two-day meet. The crowds were electric, but there’s still work to do.

Why it works: This is one of Ripps’ favorite fartlek workouts for new runners because there’s no timing, no specific pace, ...

Carry Pringles” and “reach for the moon” may sound weird, but these tricks will help you relax on the run and have better form.

Bring arms up to shoulder height, crossing one on top of the other and as you hold the lunge, rotate torso to the left. Keep ...

Pre’s legacy lives on a half century after his death. Linda Prefontaine knows the side of him that many did not.

This 90-minute playlist is all the motivation you need to crush your next workout.