Training hard but still feeling flat? A hidden zinc deficiency could be wrecking your testosterone levels and recovery—here’s ...

Former four-time Mr. Olympia Jay Cutler and Gold's Gym owner Ed Connors explained why Lee Priest is their greatest ...

Bodybuilding judge Terrick El Guindy discussed Andrew Jacked's big win at the 2025 FIBO Championships and looks ahead to the Mr. Olympia.

Discover why some "healthy fats" like avocado, nuts, and olive oil may hinder your goals. Learn better choices for your diet.

Former two-time champion Mamdouh "Big Ramy" Elssbiay revealed that there is an 80% chance he makes his return to the 2025 Mr.

Men's Open star Michal Krizo hit a back and chest workout before discussing the Pittsburgh Pro lineup and revealing his top ...

Align meals with the sun for effortless fat loss in 2025. Boost metabolism and health with this natural eating rhythm.

Former five-time Arnold Classic champ and Mr. Olympia Dexter Jackson showed off a recent pair of training sessions with heavy ...

World's Strongest Man qualifying stage events have been revealed, as five events will span across two days of competition.

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.

Can German Body Composition Training really burn fat and build muscle fast? I followed Charles Poliquin’s method for a month ...

Jeff Cavaliere is a seasoned fitness coach with decades of experience helping individuals maximize their health. On April 14, 2025, he broke down his science-backed approach to push-ups, sharing a ...