You may have been groggy this morning thanks to our clocks “springing forward” an hour overnight. Unless, of course, you live in either of the two states that don’t observe daylight saving

The Navajo Nation in the northeast quarter of the state does observe daylight saving time. The Hopi Nation, fully surrounded by the Navajo reservation, does not. Hawaii and Arizona are the lone rangers on this one. There are several U.S. territories, such as Guam and Puerto Rico, that do not observe DST, but only two states.

It's once again time to spring forward this weekend as millions of Americans will change their clocks and get that extra hour of sunlight in the evenings.

Two states—Arizona and Hawaii—and the U.S. territories of American Samoa, Guam, the Northern Mariana Islands, Puerto Rico, and the U.S. Virgin Islands observe permanent standard time.

In March, millions of Americans turn their clocks forward, marking the start of daylight saving time in 2025. The controversial practice of "springing forward" and "falling back" has been observed in most states for decades.

Daylight saving will kick off this weekend — and while modern technology has eliminated the need for you to adjust some of your devices — you'll still be responsible for changing a few.

It may not feel like the end of winter is near, but, rest assured, spring is just around the corner, even in Minnesota. In March, millions of Americans turn their clocks forward, marking the start of daylight saving time in 2025. The controversial practice of "springing forward" and "falling back" has been observed in most states for decades.

Daylight Saving Time begins this weekend, with most people across the US set to spring forward and adjust their sleep schedules once again.