As Americans once again get ready to spend their first few hours of work on Monday groggy, many are asking the question: Does daylight saving time hurt our health?

As Spring approaches millions of Americans will begin their preparation for the new season by springing their clocks forward an hour, reducing one hour of sleep — but will Virginians do the

It’s that time of year again. Whether you like it, hate it, don’t mind, or are maybe on the fence, changing the clocks for daylight saving time seems to always be just around the corner. It has recently been a topic of interest for many people and a political talking point,

President Donald Trump has said that he intends to abolish Daylight Saving Time, which could have health and economic benefits.

Clocks spring forward on Sunday for Daylight Saving Time, and while many people love the change, it can affect our overall health.

"Staying on standard time year-round is much better," biologist Carla Finkelstein told Newsweek about the increasingly controversial practice.

The time change could spur a bump in foot traffic at shops, but also could cause short-term productivity decline, an expert said.

Dr. Deepa Burman says there are steps you can take to soften the blow, including limiting light in line with standard time.

It is awaiting action from the House Rules Committee. In 2023, there were measures to move Virginia to year-round daylight saving time but they failed in the state Senate after a divided vote on ...