In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Finding your usual workout a little boring? Well, your next workout could be in the air. Bungee fitness is a low-impact, high ...

Julius Randle revealed how Kobe Bryant used to constantly defeat him in 1v1 practices, and that he never won a game against ...

How did a time-starved London doctor shed nearly half his body fat in just 90 days—without extreme diets or endless hours at ...

A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. OKC's fitness ...

When Kristin Cavallari says she’s never looked or felt better, you pay attention. The secret behind her transformation? Nashville-based trainer Kevin Klug, who’s revolutionizing fitness with his elite ...

When choosing the best smartwatches for boys, the features you need largely depend on their age, interests, and safety needs.

Fasted or fuelled? Experts break down the pros and cons of eating before a lift – and what to eat to power your workouts and ...

walking refers to going for a walk for 60 minutes in the morning or evening with a six-minute warm-up and cooldown.

Billionaire Bryan Johnson, who wants to 'live forever', has a message for Indian techie bragging about working till 4 am Suniel Shetty breaks silence on Ajay Devgn calling him and Akshay Kumar '2 ...

Stanley Tucci oozes a level of style and sophistication most of us can only dream of. Part of this suave image is his ...

Nowadays, not just adults, but even teenagers face hormonal issues like heavy flow with clots, irregular cycles, hormonal acne, and extreme mood swings. These signs and symptoms are signals from your ...