In TODAY’s Expert Tip of the Day, renowned cardiologist Dr. Eric Topol reveals the recent tweak to his workout routine that ...

Finding your usual workout a little boring? Well, your next workout could be in the air. Bungee fitness is a low-impact, high ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As obesity rates continue to climb worldwide, experts are zeroing in on physical activity as a key tool for weight control.

Julius Randle revealed how Kobe Bryant used to constantly defeat him in 1v1 practices, and that he never won a game against ...

The underlying principles of an A-lister’s training regime are mostly the same, but there are four key differences in ...

Is swimming good for weight loss? Given the low-impact nature of the workout, it's a normal question to ask if you're looking ...

Dame Joan Collins marks a milestone on Friday as she celebrates her 93rd birthday. A star of the silver screen since her breakout as the evil Princess Nellifer in 1955's Land of the Pharaohs, the ...

A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. A special fitness workout at Scissortail Park helped remember the fallen on Memorial Day. OKC's fitness ...

I tried the Meredith Shirk workout, and can confirm it's trending for the right reasons. This 7-minute session works arms, legs, and core muscles easily at home ...

If you're pressed for time, look no further than Shamita Shetty's latest post - her 10-minute workout will help you burn calories in no time ...