★ HEXAGONAL SHAPE HAND WEIGHT: The Hex shape of the dumbbells prevents them from rolling and stays in place when not in use. Prevents damage to floors and protects weights from cracking and ...

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

"Perfect for building muscle, and the grip feels comfortable in my hands." ...

so even if you only select 15 pounds, you’re stuck holding an awkward and poorly-balanced 16.5-inch long dumbbell (as opposed to the 10.25-inch length of the MX dumbbells at the same weight).

Home gyms offer the most convenient way to stay fit, provided you have the right equipment. A Smith machine is the gold standard as a centerpiece, while a treadmill is the must-have for in-house ...

Cockatoo ADB-01 Adjustable Dumbbell claims to provide 15 weight settings from 2.5kg to 24kg, enabling full-body workouts. Built with high-quality silicon steel and an aluminum alloy rubber grip handle ...

this set adjusts in 5-pound increments so that you can select between 5-, 10-, 15-, 20-, and 25-pound dumbbells. This set is also made to last, as it’s made from strong cast iron at its core ...

A fitness coach revealed the one exercise you need to do if you want to get rid of flabby arms. All you need is a pair of ...

Weight training is having a major moment, and you don't need a fancy gym to get in on the movement. Stock up on these ...

Pilates and weight training are both forms of strength training, but they have different fitness benefits. Here’s how to ...