Older women who followed a reduced-calorie Mediterranean diet along with exercise improved their bone density, a new study ...

The military diet involves following a calorie restrictive meal plan for three days a week, with another four days following ...

Following a low-calorie Mediterranean diet coupled with physical activity may help reduce weight loss and bone density ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

ProLon is a five-day diet designed to support longevity, metabolic health, and weight loss. Here's what happened when we put ...

The military diet has gained popularity on social media, with some people claiming they have lost over 4kg (8lb) in just a ...

I f you've noticed the number on the scale creeping upwards or your clothes getting snug, you likely already know that weight ...

Could your diet help slow brain aging? New science reveals key nutrients—from omega-3s to fiber—that protect memory, support ...

diet, and exercise. According to the American College of Obstetricians and Gynecologists, 14% to 25% of US women of childbearing age experience irregular periods, characterised by irregular cycle ...

Crazy Nutrition's MASS GAINER delivers 488 calories, 40 grams of high-quality protein, and 56 grams of clean carbohydrates, making it an ideal choice for fast, effective muscle growth. Unlike many ...