A fitness influencer, who used to weigh 109 kg, shared that she ‘hated’ how she looked when she got engaged. So, she transformed herself and now weighs 76 kg.

Discover 7 tips to lower high blood pressure naturally, from the DASH diet to stress management techniques that can help you ...

FY 2024 net revenue of $23.6 million, driven by net revenue of $12.0 million during fourth quarter of 2024Entered into asset purchase agreement ...

FY 2024 net revenue of $23.6 million, driven by net revenue of $12.0 million during fourth quarter of 2024 Entered into asset purchase agreement for sale of PRV for $150 million Company to host confer ...

When you buy through links on our articles, Future and its syndication partners may earn a commission.

We tested four sets of adjustable dumbbells to see how they compare for ease of use, design and build quality. Two emerged as ...

Boost muscle growth and strength in just 30 seconds! Try this quick, expert-backed challenge to build power and endurance ...

This full-body session from trainer Dan, one half of fitness duo TIFF x DAN, is a great option for those who have one dumbbell at home. Using that dumbbell for this workout you can build strength in ...

If you wondered where weight lifting began, these are the trailblazers who set the precedent for powerlifting. We also ...

"Perfect for building muscle, and the grip feels comfortable in my hands." ...

If you’re looking for a challenging lower-body workout that can help inject life into leg day, allow us to introduce you to a 20-minute dumbbell session that will hit your legs, glutes and core.

Recent price and weight cuts are costing sheep farmers around €32.50 per hogget, according to the ICSA Sheep Committee chair.