It can be anywhere between ₹2-5 lakh per month including ... foods like eggs every day, among other things, he said. When asked what an average celebrity fitness trainer charges, Yogesh said ...

Going for a brisk walk can keep your heart healthy. The Heart Foundation recommends aiming for at least 30 minutes of walking ...

Yes, Planet Fitness members are in luck on MLK Day this year. Most locations will be open from 5 a.m. to 10 p.m., similar to last year. However, gym hours vary by location so guests should ...

Cushioning refers to how well it absorbs impact, and while a max-cushioned shoe is great for miles-long walks, not everyone ...

In two years, over $13,000 has been donated to the city of Recreation, Special Events and Volunteerism Department' ...

men have to jog for 40 mins per day for 5 days a week. Highly active also means at least 30 to 40 minutes of running, five days a week Visit Times of India for the latest news, including Business ...

A mong fitness tracker users, the number 10,000 floats around a lot -- as in, try to walk a total of 10,000 steps (about 5 ...

Tech Expert Justin Connolly has comprised a list of his top Smart Rings to shop this year that are best for tracking ...

Crush your core with this quick and effective 5-minute abs challenge. No equipment needed, just your bodyweight and determination!

Though not as highly celebrated as other holidays, Presidents Day sales give you an opportunity to find deals on some ...

For weight loss, Richardson recommends running for 30 to 45 minutes at least three times per week. So, if you run at a ...

The pursuit of a healthy weight and improved fitness are common goals for many people. One of the simplest and most effective ...