Ankita Lokhande reveals her simple, holistic wellness routine rooted in morning rituals, herbal remedies, and joyful movement ...

Paul Henderson received his official diagnosis of Stage 2 prostate cancer on June 17. In this weekly diary, he will be ...

Making friends as an adult can be tough. You’re older now, busier, and maybe even more set in your ways. But friendshi ...

Mildred Baron, who was born in 1918, credits her positive mindset for seeing her through the Great Depression, World War II ...

According to Dr. Schwartz, being a good top in a sapphic relationship means being attuned to your partner’s desires and ...

Forget fancy facials. Ankita Lokhande swears by a blend of flaxseeds, fenugreek seeds, aloe vera gel, rice water and vitamin ...

We all just want to be happy. That is the life goal. It's been proven that when people are happy, their health improves, ...

The Healthy Happy Kids (HHK) program addresses this problem by promoting good nutrition and active lifestyles among children. Over an eight-week period, children in after-school programs are taught ...